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Praise Can Boost Motivation: What the Data Tells Us

Lindsay Scarlett Abbott
Lindsay Kohler
May 12, 2024
4 min read

We asked Behavioural Scientist Lindsay Kohler to explain the science behind praise at work. Interested in reading more? Explore our resources or book a demo with our experts.

What motivates us to work hard is not as complicated as one may think. In fact, at its core, motivation is quite simple. In general, we are only motivated to take a certain action if one of the following three conditions are met:

  • We can do something
  • We believe our actions are going to have a certain impact
  • We believe we will receive some sort of reward for our actions

It’s in the third area — reward — that employers have a lot of flexibility in how they decide what behaviours to reward and the best mechanisms for doing so.

A reward doesn’t always mean more money in the form of either a raise or a timely bonus; in fact, research shows that money is not necessarily the most motivating reward.

What motivates people to perform is surprising

Our ideas of what we think employees want and what they want doesn’t always match up. For example, what do you think would be the most motivating reward to employees if certain goals are met? The options are: getting free pizza; receiving a “thank you” message from the boss; or cold hard cash.

As it turns out, we like to hear “thank you” the most.

During the beginning of this week-long experiment, as described in Dan Ariely’s book Payoff: The Hidden Logic That Shapes Our Motivations, employees were offered either free pizza, a “Well Done!” text, money, or nothing at all.

At the end of the week, pizza was in the lead as the strongest motivator, showing a 6.7% increase in productivity over the control group. A “Well Done!” text saw a 6.6% increase. And money claimed a measly third place, with just a 4.9% increase in productivity over the control group. 

But as the week finished up, money continued to be the least motivating source, performing 13.2% worse than the control group. 

At the end of the study, ‘Well Done!’ was the ultimate winner. Free pizza came in second and the control group was third. Money finished behind them all — yes, even the control group — with no extra motivation or productivity.

Why employees leave their jobs
Praise can be the difference between keeping a good employee and losing them

Make praise your secret weapon

Praise is a strong motivator of performance. Here’s what you need to know to use it effectively 

1: Praising ability versus praising effort

In children, much research has been done around whether praising ability or praising effort is better, and it’s generally agreed that praising effort is the better route to go. However, there is much less research on the effects of praising ability versus praising effort in adults. Therefore, don’t be afraid to experiment with your praise messages and see which ones have the most desired impact.

2: Understand what message your praise sends

What you choose to praise and reward as an organisation sends strong signals to people about what is valued and expected. Are you always praising those who make quick decisions — even if they don’t do their proper due diligence? Are you withholding praise from those who move less quickly, even if they are more thorough? Consider conducting a quick audit of recent public praise messages to see which praise themes emerge and check that they match up with your company values.

3: Praise should be sincere

It’s easy to get into a habit of unconsciously praising every single job well done — to the point where praise can become meaningless. Setting shared ideas about what behaviours and outcomes should be praised can help to modulate praise in an organisation so that when it does occur, everyone knows that the result being praised is truly exceptional. 

4: Praise doesn’t have to be over-complicated

There are many quick, easy and informal ways to praise your employees. First and foremost: simply say ‘thank you!’ more often. You can encourage the use of the praise function on your chosen enterprise social network or employee engagement platform.

Create a suite of thank you cards that employees can easily customise to send to their colleagues. Gather nominees for a series of categories that reflect your values and have a year-end reward party. Or streamline the whole process by using a reward and recognition tool like Mo.

5: Praise doesn’t have to come from the top

There’s no hard-and-fast rule on who the praise needs to come from. One of the biggest mistakes we see is companies bringing too much hierarchy into their recognition mechanisms. Instead, encourage an organic praise habit at all levels of the business to deliver on our desire for sincere and authentic praise. Positive feedback needs to come from every part of an organisation.

Lindsay Kohler is an applied Behavioural Scientist who holds an MSc in Behavioural Science from The London School of Economics and is the lead behavioural scientist at employee engagement consultancy scarlettabbott. She is a Forbes contributor, and her writing appears in a wide variety of industry publications, such as Harvard Business Review, Workforce, HRDirector, Corp Comms Magazine and more. She is also co-author of the best-selling book Even Better If: Building Better Businesses, Better Leaders, and Better Selves.

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Mo is an employee recognition and engagement platform that can help leaders improve collaboration and morale, reduce employee churn and drive change. 

Our platform creates a vibrant culture by developing team habits, encouraging people to celebrate success, recognise results and appreciate colleagues. Your complete toolkit for connecting and motivating teams in the new world of work. Book a demo with our team today.

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